Blood Pressure Ranges!

What Is "Normal" Blood Pressure:-

A blood pressure reading has a top number (systolic) and bottom number (diastolic). 

The ranges are:

Normal: Less than 120 over 80 (120/80)

Prehypertension: 120-139 over 80-89

Stage 1 high blood pressure: 140-159 over 90-99

Stage 2 high blood pressure: 160 and above over 100 and above

People whose blood pressure is above the normal range should consult their doctor about steps to take to lower it.

What Causes High Blood Pressure:-

The exact causes of high blood pressure are not known, but several factors and conditions may play a role in its development, including:

• Smoking
• Being overweight or obese
• Lack of physical activity
• Too much salt in the diet
• Too much alcohol consumption (more than 1 to 2 drinks per day)
• Stress
• Older age
• Genetics
• Family history of high blood pressure
• Chronic kidney disease
• Adrenal and thyroid disorders